Michelle Sefcik (512) 587-6968, info@michellebellydance.com, or Lucila’s Dance Studio at (512) 416-8800.
When: Wednesdays 7:00 - 8:15 PM - Tribal Fusion Bellydance classes began on March 5th
Where: Lucila's Dance Studio in South Austin located at 1700 South Lamar #316, Austin, TX 78704.
Class will begin with a warm-up which will include yoga-based stretches and conditioning exercises. The conditioning exercises will help one develop muscle-memory for the isolations, which are common in this style of bellydance. The dance section of the class will introduce isolations, tribal arms, traveling steps, combinations, and a choreography. Following the dance portion, there will be a short cool-down section.
Costs: Drop-in rate: $15 or $72 six week session: March 5th - April 9th . If you plan to miss a class, please let me know at the time of payment so I can pro-rate the session. Sorry, no refunds or class credit for missed classes from the previous session.
Details & What to Wear: Comfortable clothing that offers good range of motion (jeans not recommended). Loose pants or yoga/stretch pants work well. Many find tank tops or snug shirts beneficial for seeing movement. Hip scarves are also a favorite addition for accentuation of hip movements. I also recommend a yoga mat and plenty of water.
xoxo,
Michelle
When: Wednesdays 7:00 - 8:15 PM - Tribal Fusion Bellydance classes began on March 5th
Where: Lucila's Dance Studio in South Austin located at 1700 South Lamar #316, Austin, TX 78704.
Class will begin with a warm-up which will include yoga-based stretches and conditioning exercises. The conditioning exercises will help one develop muscle-memory for the isolations, which are common in this style of bellydance. The dance section of the class will introduce isolations, tribal arms, traveling steps, combinations, and a choreography. Following the dance portion, there will be a short cool-down section.
Costs: Drop-in rate: $15 or $72 six week session: March 5th - April 9th . If you plan to miss a class, please let me know at the time of payment so I can pro-rate the session. Sorry, no refunds or class credit for missed classes from the previous session.
Details & What to Wear: Comfortable clothing that offers good range of motion (jeans not recommended). Loose pants or yoga/stretch pants work well. Many find tank tops or snug shirts beneficial for seeing movement. Hip scarves are also a favorite addition for accentuation of hip movements. I also recommend a yoga mat and plenty of water.
xoxo,
Michelle
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